Work Hard! Get Fit! Have Fun!
Ascend Fitness Coaching is a fitness and lifestyle company based in Chilliwack, BC. Build lean muscle and improve your stamina in Ascend Fitness Boot Camp, get fit with your baby at Stroller Boot Camp, or get one-on-one attention with Personal Fitness Training.
Ascend Fitness Boot Camp
Are you ready to get into great shape, improve your muscle definition, lose weight, increase your energy levels and have fun at the same time?...
Personal Fitness Training
Are you taking for first steps into fitness and are not sure where to start? Tanja has the knowledge and passion for health and fitness to help you reach your goals...
Stroller Boot Camp
Get fit with your little one and enjoy the outdoors! Benefit from the camaraderie of other moms in the community while getting an awesome full body workout!...
30/30 Fitness Challenge
The 30/30 Peak Fitness Challenge started as a personal challenge to get in the best possible shape in 30 minutes per day, 30 days at a time...
