Transform your life with fitness, nutrition & lifestyle coaching in Chilliwack BCWe help men and women become healthy, confident and strong with our all-inclusive personalized fitness, nutrition and lifestyle coaching program. We look forward to your success!

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Learn the 6 Steps to Your Hottest Metabolism (#2 and #3 surprise most people!)

We offer the optimum way to achieve permanent, positive lifestyle changes in a professional and supportive environment.

And you’re here for a reason…

Would you like to transform the way you look and feel? Would you like a slim, toned and firm body that you’ll be proud to show off? Would you like to feel strong, healthy and full of confidence? At Ascend Fitness we offer an all-inclusive program of fitness, nutrition and lifestyle coaching guaranteed to get you results, and we will be there to support you every step of the way.

Look no further…

Meet Chantal

“I lost all my baby weight… plus more”

– Chantal Chris


Chantal lost her baby weight- plus more!


We believe that physical fitness is an essential component of leading a happy, balanced and fulfilling life. We look forward to helping you improve your life!  Sign up for your complimentary consultation and come visit us in our private 3000 sq foot training studio!