We offer the optimum way to achieve permanent, positive lifestyle changes in a professional and supportive environment.
And you’re here for a reason…
Would you like to transform the way you look and feel? Would you like a slim, toned and firm body that you’ll be proud to show off? Would you like to feel strong, healthy and full of confidence? At Ascend Fitness we offer an all-inclusive program of fitness, nutrition and lifestyle coaching guaranteed to get you results, and we will be there to support you every step of the way.
Look no further…
Your amazing fitness journey starts now
The Ascend team has the knowledge and passion for health and fitness. Take the first step now.
Achieve your Goals
We'll sit down with you and create a plan to reach your goals, and support you every step of the way!
“I lost all my baby weight… plus more”
– Chantal Chris
I’M READY TO MAKE THE CHANGE
We believe that physical fitness is an essential component of leading a happy, balanced and fulfilling life. We look forward to helping you improve your life! Sign up for your complimentary consultation and come visit us in our private 3000 sq foot training studio!