Finally, a holistic program that provides all the knowledge, accountability and support you’ll need to transform your body and build a healthier lifestyle.


We’re excited to offer you a complimentary fitness session and consultation.  As the leading provider of fitness, nutrition and lifestyle coaching in the Chilliwack area it’s important to us to get to know our potential clients so that we can make sure we are a good fit for you and the goal you’re trying to reach.  We offer several program options and determining which one is best for you requires an assessment and face to face meeting, so that you can get all the information you require to make the best possible decision for you.

“I was extremely overweight, had no energy and it was painful getting up the stairs in my house. I am so grateful every day that I have the opportunity to work on myself; to live a fit and healthy lifestyle. I still had to do the work but the program guided me and taught me in areas that I had no understanding of.” -Wendy Mader

Are you ready to transform your body and LOVE the way you look and feel?  Our unique, all inclusive health and wellness programs  are designed for all fitness levels and people who have put themselves on the back-burner to their families and careers while constantly struggling with diet and exercise.  If you’re ready to commit to a healthier way of living, and to finally take care of you, and fit the following criteria:

  • Positive attitude
  • Willing to apply our programs and coaching so you can change
  • Ready to invest in your health
  • Ready to take responsibility of your health, and do the work necessarily to improve (we don’t need, or want you to be perfect… but there is some work involved)


  • Specific to you information from one of our coaches on how to transform YOUR body in record time (everyone is different, so you need to discover what will work for YOU)
  • Finally! Actionable, step-by-step advice on how you can achieve your health & fitness goals.
  • The opportunity to sign on as a client and get fit and healthy once and for all (if there’s availability)
  • And so much more


Simply fill in your details below to book your FREE training session

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