Success Stories

The 6 Reports That Will Show You How to Burn Fat, Build Muscle, And Get Into Shape Fast!

Paul De Koning

I signed up with Ascend in December 2014 after a came back from a holiday in Mexico and my weight was the highest I ever experienced. I considered myself fit, as I lead a fairly active lifestyle, but my weight was slowly climbing. I have lost 25 pounds since then, and are managing to keep […]




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Richard Procee

The quality of Ascend Fitness and team is excellent. Great group of people. The coaching programs are superb. They’re always focused on long term thinking rather than short term. The reason I first joined Ascend Fitness was because Tanja came down to my office and offered me the opportunity to get in shape and the […]




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Betty Johnson

I joined Ascend Fitness in July 2015. In the succeeding five months my energy level has increased considerably and my balance, posture and strength have all improved. Regular exercise has helped me decrease my stress levels and improve my mood. I feel comfortable in the small group training sessions because they include people of all […]




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Theresa Coates

Ascend Fitness is a  very professional organization with a welcoming, family-like atmosphere. You won’t feel like just another number going to a big gym. It’s much more personable and genuine than that. Everyone I’ve worked with has been fantastic, supportive and quite knowledgeable. And detail oriented – they pick up on everything. The coaching programs are excellent! […]




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Karen Warwick

I first joined Ascend Fitness because I was getting up in years and felt it was important to get into much better shape than I was, lose some weight and add strength training into my life but I had no idea really where to start. I have never been an athletic person nor a “gym” […]




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