Success Stories

The 6 Reports That Will Show You How to Burn Fat, Build Muscle, And Get Into Shape Fast!

Josh Greggain

As a client of Ascend Fitness for the last two years, I have participated in the Takedown Challenge, the Tough Mudder training, and personal training twice a week as well as an occasional Boot Camp. However, when I sustained a serious back injury during the Muck MS race in early October, I felt crippled by […]

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Amanda Lescisin

Everyone at Ascend is amazing – from the front team to all of the trainers, everyone is professional and so encouraging. Everyone works together to encourage you to improve and meet your goals. The selection of programs is great – when signing up there were options for the level of commitment you wanted to make […]

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Ken Poirier

My story is simple I have lost seven pounds at each of two weigh ins. My goal is to be below 200 lbs which still, I have 23 lbs to go. More importantly I struggle with my diet, “an open bag of candy is an empty bag of candy” I’m an addict, a junky, my […]

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Lisa Parr

I joined Ascend Fitness in June 2014 to initially manage work & lifestyle stress as well as improving my overall running endurance. I have been running for approx. 4 yrs. I started with a couch to 5k program as a goal from a friend. I had completed various 5k’s and 10 k’s. I signed up […]

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Danielle Dades

When I joined Ascend Fitness in February 2015, I was faced with the overwhelming task of getting my life and health in order and making myself a priority. Not knowing where to begin, I sought the help of Ascend Fitness. Being a stay-at-home mom and juggling the demands of a busy household, it seemed like […]

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