For December’s Ascend Fitness Challenge we are going to shake things up a bit with a fun (not so competitive) dodge ball tournament and a healthy recipe Christmas Pot Luck!
When: Sunday December 11th Dodge ball: 5:00pm Potluck: 6:00pm
Where: Watson Elementary School
Why: To get some exercise, have some fun, and enjoy good company and some food!
Who: Past and present clients (boot campers, personal training clients) Friends and family are welcome!
Please bring: Clothes to play in! A somewhat healthy dish to share. Also bring a few copies of the recipe. This way we can enjoy the food and add to our ‘healthy recipe’ collection.
Come for part of the event, or come for the whole thing.
See you there!