Are you looking for a passionate, vibrant speaker, who shares the keys to optimal physical and mental wellness?
At Ascend Fitness, we promote a complete healthy lifestyle approach with an emphasis not just on losing weight, but on getting fit, increasing energy, feeling SUPER FANTASTIC and attaining optimal wellness for life. Tanja has created many programs that incorporate exercise and healthy eating to get results. Even more importantly, she’s figured out how to make it fun!
Let Tanja and the Ascend Fitness team perform either a “Lunch and Learn” event, “Corporate Fitness Challenge”, or “Wellness Seminar” to your group of employees/managers, church group, faculty or any number of people needing to be energized, motivated and inspired!
Here’s a sample of the types of presentations we do:
-”Fast Fitness & Fat Loss for Busy People”
-”The Nutrition Formula for Fitness Success”
-”5 Keys to Transforming Your Body in Record Time”
Get more information by contacting Tanja at info@ascendfitnesscoaching.com today!
