GET FIT WITH YOUR BABY!
Sign up for you FREE class NOW!
At Ascend Fitness Coaching, we understand the challenges that moms face when trying to get into shape while caring for a little one. We are excited to offer Stroller Boot Camp: a unique, functional, and interactive mother-child fitness plan that will help you get into great shape.
Stroller Boot Camp combines drills, strength training, cardiovascular conditioning, balance and core work to provide you with a full body workout. Benefit from the camaraderie of other moms in the community as you tone your muscles, improve your endurance and boost your energy levels!
Every month the moms and babies enjoy a pot luck picnic or coffee outing. Let’s have fun while we get fit! Read Kristy’s story….

“I have met my goal of losing all my baby weight and then some!”
I started stroller bootcamp when my son was 3 months old. I was looking for a way to lose the baby weight and some of the extra weight I had put on over the years. By complete chance, I found a Facebook posting advertising a session of stroller boot camp and signed up right away. I started to notice results right away and thanks to Tanja, I have met my goal of losing all my baby weight and then some! I look forward to boot camp every session (even the rainy and snowy ones)! -Kristy Grant, Chilliwack, BC
“Stroller Boot Camp is my motivation to get out of the house with my baby! I really like that you cater to the needs of each individual as everyone is different. I also like how you motivate us to keep pushing ourselves. After a few weeks of class I have already noticed a big improvement in my cardio and strength.”
-Julie Bauer, Chilliwack BC
Need more reasons to join?
Check out why Ascend Fitness Boot Camp (& Stroller Boot Camp) WORKS!
Check out Ascend Fitness Stroller Boot Camp on Shaw TV!!
WHEN:
Mondays & Thursdays 10:30-11:30am
WHERE:
Watson Glen Park (beside Twin Rinks in Sardis). We will meet by the tennis courts. We will change locations from time to time. You will be notified by e-mail or at the previous class.
YES! SIGN ME UP:
Ascend Fitness Stroller Boot Camp is backed by a 100% Money Back Guarantee!
**All prices are per month.
| 1 month | Trying it out: 3 months | Committed: 6 months | Totally committed! 12 months |
| $119 | $99/ month | $89/month | $79/month |
Rates are subject to HST.
1 month- $119 - Register Now
3 months- $99/month - Register Now
6 months- $89/month - Register Now
12 months- $79/month - Register Now
Try before you buy! First class is complimentary.
Reserve My Free Class Now!
Drop-in: $20
Not sure you can make it to every class? Ascend Fitness Coaching now offers a punch card.
10 class punch card: $150 (2 month expiry)
All rates subject to HST.
Get your punch card now!
REWARDS PROGRAM
Thanks for helping us grow! Refer a friend for a minimum 3 month package and receive $50 cash or 1 month of training added to your membership!
Refer 10 friends in a year and train free for an entire year!
PLEASE BRING:
To all classes bring and a yoga mat, water, and anything you will need for your baby or tot. See FAQ.
All fitness levels are welcome- that means YOU!
For more information, go to our FAQ page or call 604-997-9989.
Looking for a baby shower gift? A gift certificate for a class is the perfect gift for that special new mom!




