Ascend Fitness Coaching is a fitness and lifestyle company based in Chilliwack, BC. Build lean muscle and improve your stamina in Ascend Fitness Boot Camp, get fit with your baby at Stroller Boot Camp or Mom & Baby Indoor Boot Camp, or get one-on-one attention with Personal Fitness Training.
At Ascend Fitness Coaching, fitness is more than just a trip to the gym- it is a way of life. For long lasting success in exercise, you will reach toward achieving real fitness goals, not only a number on the scale. To promote exercise as a way of life, you will be invited to attend monthly Ascend Fitness Challenges, such as hiking a local mountain, or a Saturday morning stair workout.
We believe that physical fitness is an essential component of leading a happy, balanced and fulfilling life. We look forward to helping you improve your life! Check out the programs we offer!
MISSION STATEMENT:
To inspire and educate others to make positive and powerful changes in their lives through physical fitness, and sound nutrition.
CORE VALUES:
1. Professionalism.
2. Steady growth through continuing education, innovative thinking and project implementation.
3. Passion for fitness, health and wellness.
4. Community and support.
5. Exceed expectations.
